Technical

Rugby IQ provides a rugby drill and video on the rugby bust and pass.  Check out how this drill can help your team.

Description:

3 players line up, player 1 (right) carries the ball and passes to 2 (middle), who busts through two shields and off loads to 3 (left),3 carries the ball a few meter then passes back to 2 (middle). 2 approaches a shield in the middle of the channel and does and hit and spin, as 2 comes out of the hit and spin 2 defenders rush up and a 3v2 situation is created. 2 must react and play accordingly.

CLICK HERE to watch the video.

Coaches Tip:

Supporting runners must support in depth and with pace when running onto the ball.

What’s your Rugby IQ?  Rugby IQ is the top rugby site for cutting edge rugby information. From coaching and fitness to medical and player’s articles, a drill and fitness video archive, various networking platforms via blogs; forums and gallery, Rugby IQ has it all.  Visit Rugby IQ.